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BODY FLEX GYM

FORGE YOUR GREATNESS

Rawalpindi's Premier Fitness Center

4.9 Google Rating | 173+ Reviews

Basement, Valley Ways Bakers, Bostan Khan Road, Chaklala Scheme 3, Rawalpindi

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BODY FLEX GYM | RAWALPINDI'S BEST | OPEN TILL 2 AM | LADIES-ONLY TIMING | EXPERT TRAINERS | PREMIUM EQUIPMENT | CHAKLALA SCHEME 3 | BODY FLEX GYM | RAWALPINDI'S BEST | OPEN TILL 2 AM | LADIES-ONLY TIMING | EXPERT TRAINERS | PREMIUM EQUIPMENT | CHAKLALA SCHEME 3 |

About Body Flex

WHERE CHAMPIONS ARE BUILT

Located in the basement of Valley Ways Bakers, Bostan Khan Road, Chaklala Scheme 3, Body Flex Gym is one of Rawalpindi's most loved fitness centers. With a 4.9-star rating from 173+ members, the gym offers premium equipment, expert trainers, clean facilities, and a high-energy training environment.

Premium Equipment Clean Facilities Expert Coaching

Equipment

TRAINING ZONES WITH INTENT

Cardio equipment zone
01

Cardio Zone

Free weights in a dark gym
02

Free Weights

Strength training machine
03

Strength Machines

Boxing gloves and training area
04

Boxing Area

Functional training area
05

Functional Training

Trainers

COACHES WHO SET THE STANDARD

Trainer portrait
Head Trainer

Adnan Ali

Certified Nutritionist

Boxing trainer portrait
Boxing & Combat Specialist

Haris

International Boxer

Fitness coach portrait
Ladies Fitness & Conditioning Coach

Arooma

6 Years Experience

Timings

OPEN LATE. TRAIN FOCUSED.

Morning Session 6:00 AM - 10:00 AM
Ladies Only 10:30 AM - 4:00 PM
Evening & Night 4:30 PM - 2:00 AM
Sunday Closed

Pricing

MEMBERSHIPS BUILT TO MOVE

Registration Fee

Rs. 999

One-time setup

Start
Strength Training

Rs. 2,499

Per month

Choose
Best Value Cardio + Strength

Rs. 3,999

Per month

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Reviews

REAL RESULTS FROM MEMBERS

"Adnan bhai's diet plan and training programme helped me lose 12kg in 3 months."

Ahmed Raza

"The ladies-only timing is such a thoughtful touch. I feel completely comfortable here."

Sara Khan

"Haris's boxing sessions are intense and transformative."

Usman Malik

FAQ

ANSWERS BEFORE YOU STEP IN

Visit the gym, message on WhatsApp, or send the contact form and the team will guide you through registration.

Morning runs 6:00 AM - 10:00 AM, ladies-only is 10:30 AM - 4:00 PM, and evening/night runs 4:30 PM - 2:00 AM.

Yes. Ladies-only timing is available from 10:30 AM - 4:00 PM.

The plan includes access to cardio equipment, strength machines, and free weights during the available training sessions.

Basement, Valley Ways Bakers, Bostan Khan Road, Chaklala Scheme 3, Rawalpindi, below 1 Dollar Store.

Yes. Nutrition guidance and diet plans are available through the training team.

Find Us

CHAKLALA SCHEME 3

Basement, Valley Ways Bakers, Bostan Khan Road, Chaklala Scheme 3, Rawalpindi, below 1 Dollar Store.

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Body Flex Gym Bostan Khan Road

Contact

START YOUR NEXT SESSION

+92 335 5851673 @bodyflexgym
WA